Tag: nervous system healing

• You’re Not Lazy — You’re Just in A Freeze Response

  💭 The Myth of Laziness Perfect! I have the whole day to work on editing my videos. This was my exact thought going into a non-committed, totally free Saturday morning AND afternoon. I sat down 4 different times on Saturday to edit my videos, and each time I felt my head get foggy, and a…

  Brittany Bigley

  November 10, 2025

  Behavior, Trauma Response

  freeze response, laziness myth, nervous system healing, overcoming procrastination, self compassion, somatic healing, trauma response

• Limiting Beliefs: Are You Speaking Them Out Loud Without Realizing It?

  Like it or not, we all talk to ourselves — often! Out loud, in our minds, and through the stories we repeat to others, the words we choose to talk to ourselves and about ourselves matter. What if some of the things you say to yourself every day, or you share with others regularly, are…

  Brittany Bigley

  November 3, 2025

  Uncategorized, Your St*ck

  emotional healing, inner transformation, Limiting Beliefs, mindset blocks, nervous system healing, personal growth, reprogram your mind, self sabotage, self worth, subconscious beliefs