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People Pleasing: How The Coping Mechanism of Self-Shrinking Is Keeping You Safe, AND Stuck
If you’ve ever found yourself saying “yes” when every cell in your body was screaming “no,” you’re not alone. People pleasing is a deeply ingrained pattern — one that often starts as Your Coping Mechanism but quietly erodes your sense of self and sovereignty over time. The Origin of Your St*ck — People Pleasing At…
You’re Not Lazy — You’re Just in A Freeze Response
💭 The Myth of Laziness Perfect! I have the whole day to work on editing my videos. This was my exact thought going into a non-committed, totally free Saturday morning AND afternoon. I sat down 4 different times on Saturday to edit my videos, and each time I felt my head get foggy, and a…
Limiting Beliefs: Are You Speaking Them Out Loud Without Realizing It?
Like it or not, we all talk to ourselves — often! Out loud, in our minds, and through the stories we repeat to others, the words we choose to talk to ourselves and about ourselves matter. What if some of the things you say to yourself every day, or you share with others regularly, are…
Check Out Brittany on Educators Ignited Podcast with Kelly Pomis
Episode 58. Tapping into our Emotional and Creative Potential
Take a Listen! Play the episode below.
Brittany Bigley is an educator, writer and inspirer. On her website “The Adventuress” she shares her stories from her adventures, her travels and encounters relating to my (and other’s) spiritual transformation. As an educator she has experienced the ebbs and flows of hope and struggle but as she has worked on tapping into her own emotions and creativity, she has found more and more ways to sustain this work.
This episode will inspire you as to what Brittany shares is what so many of us have and/ or are experiencing. Take a listen and hear not only ways Brittany has been able to tap into her emotions and creativity but how you can too!
Listen to more episodes of the Educators Ignited Podcast with Kelly Pomis on Spotify
“Under Brittany’s hands I was able to have deep emotional catharsis and took away a deeper connection to past/present self.”
Lauren, Intuitive Healer from Colorado Springs