Category: human condition
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Reclaiming My Gut: Overcoming People-Pleasing
“What are you purging?” It was an ominous question posed by my therapist, a response to my dry heaving at the tail end of my therapy session. My body is no stranger to dry heaving during one of my Somatic Experiencing therapy sessions. As my therapist says, “It’s the toxic energy leaving your body.” With…
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It All Started With a Big Bang: Can Destruction Fuel Creation?
It started with a BANG! The creation of our universe began with a moment of mass destruction. An explosion driven by extreme density and temperature gave rise not only to the cosmos but to the very fabric of space and time itself. Now, you might be wondering: What does the Big Bang Theory have to…